Vzpieranie
[/et_pb_text][et_pb_divider color=”rgba(255,255,255,0.7)” show_divider=”on” divider_weight=”3px” _builder_version=”3.0.105″ max_width=”100px” module_alignment=”center” animation_style=”zoom” animation_direction=”left”][/et_pb_divider][et_pb_text background_layout=”dark” _builder_version=”3.0.105″ text_font=”Montserrat|300|||||||” text_font_size=”20px” text_text_color=”rgba(255,255,255,0.7)” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”center” max_width=”700px” module_alignment=”center” animation_style=”zoom” animation_direction=”left” animation_delay=”100ms” animation_intensity_zoom=”10%”]Vzpieranie je prakticky najťažšia oblasť, ktorá sa v CrossFite využíva.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Section” _builder_version=”3.0.105″ background_color_gradient_direction=”145deg” custom_margin=”|||” custom_padding=”0px||100px|” top_divider_style=”slant” top_divider_color=”rgba(0,0,0,0.02)” top_divider_height=”60%” top_divider_flip=”horizontal”][et_pb_row custom_padding=”23px|0px|27px|0px” custom_margin=”|||” padding_top_2=”180px” padding_2_tablet=”50px|||” padding_2_last_edited=”on|desktop” _builder_version=”3.0.105″ custom_margin_phone=”30px|||” custom_margin_last_edited=”off|desktop” locked=”off”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Subtitle” _builder_version=”3.0.105″ text_font=”Montserrat|500||on|||||” text_text_color=”rgba(0,0,0,0.24)” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%”]Naše Tréningy
[/et_pb_text][et_pb_text admin_label=”Title” _builder_version=”3.0.105″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_font_size=”30px” header_2_line_height=”1.3em” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%”]Vzpieranie
[/et_pb_text][et_pb_divider color=”#1c1c1c” show_divider=”on” divider_weight=”3px” _builder_version=”3.0.101″ max_width=”100px” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%”][/et_pb_divider][et_pb_text _builder_version=”3.0.105″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%”]Vzpieranie je prakticky najťažšia oblasť, ktorá sa v CrossFite využíva a preto sme vyčlenili dve hodiny v týždni len na praktizovanie a šperkovanie techniky. Chceme aby každý náš cvičenec vedel dobre vzpierať a aby mohol túto úžasnú disciplínu využívať v CrossFite v rámci funkčnosti a zdravého pohybu.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#1c1c1c” admin_label=”Quote” _builder_version=”3.0.101″ background_color_gradient_direction=”120deg” max_width=”80%” max_width_tablet=”100%” max_width_last_edited=”on|desktop” custom_margin=”|||” custom_padding=”|||”][et_pb_row use_custom_width=”on” width_unit=”off” custom_padding=”|||” custom_margin=”|-12%||” _builder_version=”3.0.105″ custom_margin_tablet=”|10%||10%” custom_margin_last_edited=”on|tablet”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text background_layout=”dark” admin_label=”Feature 01″ _builder_version=”3.0.105″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_text_color=”rgba(255,255,255,0.7)” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”left” header_2_font_size=”30px” header_2_line_height=”1.4em” custom_margin=”||40px|” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%”]Pre koho je vzpieranie
Hodiny Vzpierania sú určené absolútne pre každého. Vo vzpieraní sú prakticky najkomplikovanejšie techniky a pracujeme s váhou, preto sme vytvorili tréningy kde sa môžeme venovať iba nim. Je pre nás nesmierne dôležité aby sa každý cvičenec vedel pohybovať s činkou kvalitne a zdravo.
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Feature 01″ _builder_version=”3.0.105″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_text_color=”rgba(255,255,255,0.7)” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”left” header_2_font_size=”30px” header_2_line_height=”1.4em” custom_margin=”||40px|” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%”]Čo sa naučím?
Budete sa zlepšovať vo vzpieračských technikách, vylepšíte svoju výbušnosť a silu. Budete sa vedieť kvalitnejšie pohybovať aj v intenzite, vo workoutoch.
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Feature 01″ _builder_version=”3.0.105″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_text_color=”rgba(255,255,255,0.7)” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”left” header_2_font_size=”30px” header_2_line_height=”1.4em” custom_margin=”||40px|” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%”][/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”http://momentumtrainingcenter.sk/wp-content/uploads/2018/05/portrait-05.png” force_fullwidth=”on” _builder_version=”3.0.101″ animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” box_shadow_style=”preset3″ box_shadow_vertical=”46px” box_shadow_blur=”54px” box_shadow_color=”rgba(0,0,0,0.17)”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]